We brought all of our spices/herbs. The only ones MAF told us not to bring were whole nutmeg, cardamon pods, and a few un-ground seeds.

If there is anything you are not sure about...contact MAF directly with a list of items. It is the easiest way to get it right. Print off any reply you get and show it to shipping company so that they don't tell you some items can't be packed and taken....they are usually over cautious.