Shameless, between moore wilsons and farmers markets you will be fine in Wellington, you can get very high quality food here but you will have to shop around a bit more.
For utilities our electricity is ~110 in summer and more like 150 in winter. But we spend another 2500 a year on diesel for heat. We have a large house. Our phone is not that bad, about 80 for phone and broadand. We also keep a vonage # though which is US20 a month but that covers all of our calling back to the states and makes it cheap (or free) for people there to call us.
Rates include water/sewer and I want to say that they are around .6% of the valuation of your house, so something like 600 per 100k of house valuation.